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Thứ Tư, 25 tháng 6, 2014

Why Using An Art Therapist Can Be Beneficial

By Ina Hunt


For centuries people have known about the benefits of art. The best pieces can allow people to calm themselves or alternatively express inner anguish. In recent times people have learned to specifically train in order to use art for therapeutic purposes and an art therapist is someone who is qualified to do this.

From the early days of Freud and Jung most therapists have known about the power of creativity. They will have noted how the things people make in their creative projects may be symbols of deeper subconscious issues. A classic example of this was the ink blot Rosarch test in which patients looked at an ink blot and told the therapist what they thought it represented.

The first thing to understand with this kind of therapy is that it does not necessarily require the client to be a creative person. You do not need incredible artistic skill in order to illustrate feelings. Often the act of creating something and explaining the context of what you have created can be enough.

A good example is if a child or an adult has suffered from a severe trauma. They become withdrawn and unwilling to talk. In other cases they may be defensive and in the most severe cases even be aggressive and lash out at the people trying to help them, something that can often cause distress for friends, family and carers.

In order to be qualified to do this kind of therapy the therapist needs to have the same level of qualification in art as well as being qualified to treat a patient. This will mean they are sufficiently qualified to supervise the art as well as provide the therapeutic interpretation of that art.

In some cases their work may be used to aid diagnosis or it may be a part of the treatment. This is because the symbols people use in their artwork are often unconscious indicators of their current feelings. Often what may initially seem to be about one thing may be an indicator of a more hidden emotion within and a well qualified therapist will be able to recognise this.

However the creative process allows for a more objective perspective for both the therapist and the patient. By not directly talking about issues it ironically often becomes easier to discuss them. Over time this can then make treatment easier as a patient becomes more used to expressing themselves.

There are numerous organisations you can find online to help you find therapists who specialise in this field. They may not necessarily just use painting, sculpture and so forth with many also using drama, role play and other forms of expressive exercises to help people. Look online for more information as well as feedback from people who have used this kind of therapy in the past.




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